Counseling & Psychotherapy
Counseling & Psychotherapy offer an opportunity for you to discuss your issues in a supportive and confidential environment. Together we will explore strategies for coping and feeling better which leads to a greater sense of well-being. My professional philosophy is directed toward both healing and growth.- Depression
- Anxiety
- Self Esteem
- Grief
- Life Transitions
- Food and Body Issues
- Stress Reduction & Wellbeing
Coaching
- Life transitions
- Personal Growth
- Career changes
If you have any questions please contact me to discuss how I can help you, thank you!